• 305.925.7511
  • Mon - Fri 6:00 am - 8:30 pm / Sat 8:30 am - 12:00 pm / Sun 8:30 am - 11:00 am


  • Can I take any class if I’ve never boxed before?

Yes, our classes are designed for all fitness levels.

  • Can I try a class before I commit?

Yes, we offer a complimentary class on your first visit.

  • Is boxing equipment required?

Yes, our boxing classes require boxing gloves and wraps. We sell customized leather and synthetic Mickey Demos Boxing gloves as well as gel and traditional wraps. We can lend you gloves until you purchase your own.

  • How many classes can I take per day with a membership?

Members can take unlimited classes.

  • How much is a single class?

A single class is $18

  • Do you offer discounts if I purchase multiple classes?

Yes, we offer class packs. 5 classes are $80 ($16 per class), 10 classes are $150 ($15 per class), and 20 classes are $280 ($14 per class).

  • Do you offer food for purchase?

Yes, we offer healthy and delicious salads, wraps, soups, protein cakes and breads, and other freshly-made items on a daily basis. We also sell made-to-order protein smoothies.